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GRADE A 2% REDUCED FAT MILK

Common questions

Is GRADE A 2% REDUCED FAT MILK healthy?

GRADE A 2% REDUCED FAT MILK scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and primarily consists of high-quality Grade A reduced fat milk, which provides essential nutrients like protein, calcium, and vitamin B12.

How processed is GRADE A 2% REDUCED FAT MILK?

GRADE A 2% REDUCED FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive GRADE A 2% REDUCED FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Grade A reduced fat milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GRADE A 2% REDUCED FAT MILK

95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Milk
Summary

This product is minimally processed and primarily consists of high-quality Grade A reduced fat milk, which provides essential nutrients like protein, calcium, and vitamin B12. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Grade A reduced fat milk
Good

Grade A reduced fat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it a suitable option for those monitoring their fat intake.

Risks

Lactose intolerance can be a concern for some individuals consuming milk.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. It also contains high-quality protein that supports muscle maintenance.

Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting calcium absorption and bone health. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate vitamin D levels. Fortification is crucial in regions with limited sunlight exposure.

Benefits

Enhances calcium absorption and supports bone health. Helps maintain adequate vitamin D levels, which is important for immune function and overall health.

See more about Vitamin D3 →
Vitamin A palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision, immune function, and skin health. Fortification ensures adequate intake of vitamin A, particularly in low-fat dairy products.

See more about Vitamin A palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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