CREAM-O-LAND, WHOLE MILK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This whole milk product is minimally processed, retaining its natural nutritional profile with the addition of vitamin D3 for enhanced health benefits. The milk provides essential nutrients like calcium and protein, and the fortification with vitamin D3 supports bone health and immune function. Its clean label and minimal processing contribute to a high score, reflecting its quality as a nutritious dairy option.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients like calcium, protein, and vitamins. It is minimally processed, retaining its nutritional profile. Whole milk provides healthy fats that are beneficial for energy and nutrient absorption.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, which are important for bone health. Provides high-quality protein and essential fatty acids.
Vitamin D3Good
Vitamin D3 is added to enhance the nutritional value of milk, supporting bone health and immune function. It is a common fortification in dairy products to prevent deficiencies. The addition of vitamin D3 helps improve calcium absorption.
Benefits
Supports bone health by aiding calcium absorption. Contributes to immune system function and overall health.
Processing
Unprocessed or Minimally Processed Foods
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