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KROGER, WHOLE MILK

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KROGER, WHOLE MILK

Kroger
85 Excellent
View on Amazon

Summary

This product consists of whole milk with added Vitamin D3, making it a minimally processed food with a clean label. The natural composition of milk provides essential nutrients like calcium and protein, and the absence of additives or harmful ingredients contributes to its high rating. Its processing level is low, preserving the nutritional integrity of the milk.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Milk

Key ingredients 2

Milk
Good

Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. It is minimally processed, retaining its nutritional integrity. Whole milk provides a balanced profile of fats, proteins, and carbohydrates.

Risks

Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.

Benefits

Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.

See more about Milk →
Vitamin D3
Neutral

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is typically synthesized from lanolin or fish oil. The addition of vitamin D3 helps improve calcium absorption.

Benefits

Supports calcium absorption and bone health. May contribute to improved immune function and overall well-being.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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