At a glance
Summary
This product consists of black beans, water, and salt, which are simple and clean ingredients. Black beans are nutrient-dense, providing protein, fiber, and essential vitamins and minerals, supporting digestive health and stable blood sugar levels. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients contribute positively to its healthiness.
Key ingredients 3
Black beansVery Good
Black beans are a nutrient-dense food rich in protein, fiber, and essential vitamins and minerals. They support digestive health and provide a good source of plant-based protein. Their low glycemic index helps in maintaining stable blood sugar levels.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients. They are also beneficial for heart health due to their high antioxidant content.
WaterNeutral
Water is a neutral ingredient used as a solvent and to maintain moisture. It does not contribute any nutritional value or health risks. Its presence is essential for the texture and consistency of the product.
See more about Water →SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common additive in processed foods but does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues if consumed in excess.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play