Goya Red Kidney Beans 16 oz
Summary
This product consists solely of red kidney beans, which are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. As a minimally processed whole food, it retains its natural nutrients and health benefits, making it a healthy addition to a balanced diet. The absence of harmful additives or processing enhances its nutritional value.
At a glance
Key ingredients 1
Red Kidney BeansVery Good
Red kidney beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they offer a good source of essential vitamins and minerals, including folate and iron.
Benefits
Rich in protein and dietary fiber, which aid in muscle maintenance and digestive health. They also provide essential nutrients like folate and iron, supporting overall health.
Processing
Unprocessed or Minimally Processed Foods
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