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Goya Red Kidney Beans 16 oz

Common questions

Is Goya Red Kidney Beans 16 oz healthy?

Goya Red Kidney Beans 16 oz scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of red kidney beans, which are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy.

How processed is Goya Red Kidney Beans 16 oz?

Goya Red Kidney Beans 16 oz is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Goya Red Kidney Beans 16 oz's score?

In Scout's ingredient-by-ingredient analysis, Red Kidney Beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Goya Red Kidney Beans 16 oz

Goya
85 Excellent

Analysis updated June 2026 · How Scout scores

$48.48 · 16 oz · pack of 24 · $2.02 / lb
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Beans
Summary

This product consists solely of red kidney beans, which are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. As a minimally processed whole food, it retains its natural nutrients and health benefits, making it a healthy addition to a balanced diet. The absence of harmful additives or processing enhances its nutritional value.

Key ingredients 1

Red Kidney Beans
Very Good

Red kidney beans are a nutrient-dense legume rich in protein and fiber, supporting digestive health and providing sustained energy. They are minimally processed, retaining their natural nutrients and health benefits. As a whole food, they offer a good source of essential vitamins and minerals, including folate and iron.

Benefits

Rich in protein and dietary fiber, which aid in muscle maintenance and digestive health. They also provide essential nutrients like folate and iron, supporting overall health.

See more about Red Kidney Beans →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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