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Chickpea Tempeh

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Common questions

Is Chickpea Tempeh healthy?

Chickpea Tempeh scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Chickpea Tempeh is minimally processed and made from high-quality organic ingredients such as cultured chickpeas and brown rice, which provide a good source of plant-based protein and fiber.

How processed is Chickpea Tempeh?

Chickpea Tempeh is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chickpea Tempeh's score?

In Scout's ingredient-by-ingredient analysis, Cultured Organic Chickpeas, Organic Chickpeas, Organic Brown Rice count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chickpea Tempeh

Lightlift
85 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Beans
Summary

Chickpea Tempeh is minimally processed and made from high-quality organic ingredients such as cultured chickpeas and brown rice, which provide a good source of plant-based protein and fiber. The fermentation process enhances nutrient absorption and digestibility, and the absence of harmful additives or seed oils contributes to its high rating. This product exemplifies a clean label with its simple and nutritious ingredient list.

Key ingredients 5

Cultured Organic Chickpeas
Good

This ingredient is a nutritious source of plant-based protein and probiotics, supporting gut health and overall well-being.

Organic Chickpeas
Good

Organic chickpeas provide fiber, protein, and essential nutrients, making them a wholesome ingredient.

See more about Organic Chickpeas →
Organic Brown Rice
Good

Organic brown rice adds complex carbohydrates and fiber, contributing to sustained energy and digestive health.

See more about Organic Brown Rice →
Lactic Acid from Plant Sources
Neutral

Lactic acid is used as a preservative and flavor enhancer, with no significant health concerns when derived from plants.

Water
Neutral

Water is essential for processing and maintaining the product's texture without affecting health positively or negatively.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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