Chickpea Tempeh

Lightlift
85 Excellent
$3.08 · 7 oz
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Summary

Chickpea Tempeh is minimally processed and made from high-quality organic ingredients such as cultured chickpeas and brown rice, which provide a good source of plant-based protein and fiber. The fermentation process enhances nutrient absorption and digestibility, and the absence of harmful additives or seed oils contributes to its high rating. This product exemplifies a clean label with its simple and nutritious ingredient list.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Protein Bars

Key ingredients 5

Cultured Organic Chickpeas
Very Good

Cultured organic chickpeas are a high-quality source of plant-based protein and fiber. The fermentation process enhances digestibility and nutrient absorption. Being organic, they are free from synthetic pesticides and fertilizers.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. Fermentation increases bioavailability of vitamins and minerals.

Organic Chickpeas
Good

Organic chickpeas are a nutritious legume providing protein, fiber, and essential vitamins. Being organic ensures they are grown without synthetic chemicals. They are a staple in plant-based diets for their nutritional profile.

Benefits

Provides a good source of plant-based protein and fiber, supporting heart health and digestion.

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Lactic Acid from Plant Sources
Neutral

Lactic acid from plant sources is used as a natural preservative and acidity regulator. It is generally recognized as safe and is naturally occurring in fermented foods. It helps maintain the product's freshness and stability.

Benefits

Helps preserve the product and maintain its acidity balance, contributing to food safety.

Water
Neutral

Water is a basic ingredient used to aid in the fermentation process and maintain moisture. It is essential for the texture and consistency of the product. As a universal solvent, it helps in the distribution of other ingredients.

Benefits

Essential for hydration and maintaining the desired texture of the product.

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Organic Brown Rice
Good

Organic brown rice is a whole grain that provides fiber, vitamins, and minerals. Being organic, it is free from synthetic pesticides and fertilizers. It complements the protein content of chickpeas, enhancing the nutritional profile.

Benefits

Offers additional fiber and nutrients, supporting digestive health and providing sustained energy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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