น้ำนมโค UHT

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is น้ำนมโค UHT healthy?

น้ำนมโค UHT scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is made from cow's milk, which is a minimally processed, single-ingredient food.

How processed is น้ำนมโค UHT?

น้ำนมโค UHT is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive น้ำนมโค UHT's score?

In Scout's ingredient-by-ingredient analysis, Cow's milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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น้ำนมโค UHT

ΚΑΡΑΜΟΛΕΓΚΟΣ
92 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Milk
Summary

This product is made from cow's milk, which is a minimally processed, single-ingredient food. It provides high-quality protein and essential nutrients like calcium and vitamin D. The UHT processing extends shelf life without significant nutrient loss, maintaining the milk's natural benefits.

Key ingredients 1

Cow's milk
Good

Cow's milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed, especially when in UHT form, which extends shelf life without significant nutrient loss. Compared to plant-based alternatives, it provides a complete amino acid profile and is rich in bioavailable nutrients.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Provides essential nutrients such as calcium, vitamin D, and high-quality protein, supporting bone health and muscle maintenance.

See more about Cow's milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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