Avocado Oil

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Common questions

Is Avocado Oil healthy?

Avocado Oil scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed entirely of pure avocado oil, a high-quality monounsaturated fat known for its heart health benefits.

How processed is Avocado Oil?

Avocado Oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Avocado Oil's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Avocado Oil

Palermo
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Palermo Villa, Inc.
Category Cooking Oils
Summary

This product is composed entirely of pure avocado oil, a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed, often cold-pressed, which helps retain its beneficial nutrients and antioxidants. The absence of seed oils and artificial additives contributes to its high rating, reflecting its clean label and excellent nutritional profile.

Key ingredients 1

Avocado oil
Very Good

Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed, often cold-pressed, which helps retain its beneficial nutrients and antioxidants. Compared to seed oils, it has a favorable fatty acid profile with low omega-6 content.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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