Plant Protein

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Common questions

Is Plant Protein healthy?

Plant Protein scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This plant protein blend includes beneficial ingredients like pea protein and rice protein powder, which are known for their digestibility and muscle-building properties.

How processed is Plant Protein?

Plant Protein is NOVA Group 3: Processed Foods.

Which ingredients drive Plant Protein's score?

In Scout's ingredient-by-ingredient analysis, Rice Protein Powder, Cocoa Powder, Inulin count in its favor; Isolated Soy Protein is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Plant Protein

Plantae
Bioengineered
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Owned by 80 Acres Farms
Category Protein Powders
Summary

This plant protein blend includes beneficial ingredients like pea protein and rice protein powder, which are known for their digestibility and muscle-building properties. However, the presence of isolated soy protein, which is heavily processed and may affect hormone balance, slightly detracts from the overall quality. The product avoids artificial additives and excessive fillers, maintaining a relatively clean formulation with a moderate level of processing.

Key ingredients 9

Rice Protein Powder
Good

Rice protein powder is a plant-based protein that is hypoallergenic and easily digestible. It is often combined with other proteins to enhance its amino acid profile, particularly lysine. The processing is relatively simple, preserving its nutritional integrity.

Benefits

Offers a hypoallergenic protein source that is easy to digest and complements other plant proteins.

Cocoa Powder
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Rich in antioxidants, supporting cardiovascular health and providing a natural flavor.

See more about Cocoa Powder →
Inulin
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health by promoting the growth of beneficial bacteria.

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L-Leucine
Good

L-Leucine is an essential amino acid critical for muscle protein synthesis and recovery. It is often added to protein supplements to enhance their muscle-building potential. The ingredient is typically pure and unadulterated, ensuring its efficacy.

Benefits

Enhances muscle protein synthesis, supporting muscle growth and recovery.

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L-Isoleucine
Good

L-Isoleucine is an essential amino acid that plays a role in energy production and muscle metabolism. It is commonly included in protein supplements to support athletic performance. The ingredient is usually pure and effective in its intended role.

Benefits

Supports energy production and muscle metabolism, enhancing athletic performance.

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Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in essential amino acids and easily digestible, supporting muscle growth and repair.

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Sunflower Powder
Neutral

Sunflower powder is derived from sunflower seeds and is generally considered a neutral ingredient. It provides some protein and healthy fats but is not a significant source of essential nutrients. The processing method is typically simple, retaining most of the seed's natural properties.

Benefits

Provides some protein and healthy fats, contributing to overall nutritional balance.

Pumpkin Powder
Neutral

Pumpkin powder is made from dried and ground pumpkin, providing fiber and some micronutrients. It is minimally processed, retaining much of the pumpkin's natural nutritional content. However, it is not a significant source of protein or essential nutrients in this form.

Benefits

Contributes fiber and micronutrients, supporting digestive health.

See more about Pumpkin Powder →
Isolated Soy Protein
Bad

Isolated soy protein is considered a lower-quality protein due to its less complete amino acid profile compared to animal-based proteins. It is often heavily processed, which can reduce its nutritional value. Additionally, concerns about phytoestrogens in soy may affect hormone balance in some individuals.

Risks

Potential hormonal effects due to phytoestrogens and possible allergenic reactions.

Benefits

Provides a plant-based protein source that is suitable for vegetarians and vegans.

See more about Isolated Soy Protein →

Processing

Group 3 · Processed

Processed Foods

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