All-In-One Superfood Shake

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Common questions

Is All-In-One Superfood Shake healthy?

All-In-One Superfood Shake scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a protein blend with beneficial ingredients like milled golden flaxseed and medium chain triglycerides, which support heart health and energy metabolism.

How processed is All-In-One Superfood Shake?

All-In-One Superfood Shake is NOVA Group 3: Processed Foods.

Which ingredients drive All-In-One Superfood Shake's score?

In Scout's ingredient-by-ingredient analysis, Milled Golden Flaxseed, Coconut Milk Powder, Medium Chain Triglycerides count in its favor; Natural Flavours is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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All-In-One Superfood Shake

68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Protein Powders
Summary

This product features a protein blend with beneficial ingredients like milled golden flaxseed and medium chain triglycerides, which support heart health and energy metabolism. However, the presence of natural flavors, which can include highly processed substances, and multiple gums as additives slightly detract from its overall formulation quality. Despite these concerns, the product maintains a relatively clean label with no artificial sweeteners or dyes.

Key ingredients 14

Milled Golden Flaxseed
Good

Milled golden flaxseed is a whole food ingredient rich in omega-3 fatty acids and fiber. It supports heart health and aids in digestion. The milling process enhances nutrient absorption.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Rich in omega-3 fatty acids and fiber, promoting heart health and digestive regularity.

Coconut Milk Powder
Good

Coconut milk powder provides a source of healthy fats and adds a creamy texture to products. It is derived from coconut milk and retains many of its beneficial properties. This ingredient is often used in plant-based formulations for its flavor and nutritional profile.

Risks

May cause allergic reactions in individuals sensitive to coconuts.

Benefits

Rich in medium-chain triglycerides that support energy metabolism.

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Medium Chain Triglycerides
Good

Medium chain triglycerides (MCTs) are fats that are rapidly absorbed and used for energy. They are derived from coconut oil and are known for their potential to support weight management and energy metabolism. MCTs are often used in sports nutrition and ketogenic diets.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports energy metabolism and may aid in weight management.

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Pea Protein
Neutral

Pea protein is a plant-based protein source that provides a good amino acid profile. It is less complete compared to animal-based proteins but is a suitable option for vegetarians and vegans. It is generally well-tolerated and hypoallergenic.

Benefits

Provides a plant-based protein source that supports muscle maintenance and growth.

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Soluble Tapioca Fibers
Neutral

Soluble tapioca fibers are used as a source of dietary fiber and can aid in digestion. They are derived from tapioca starch and are minimally processed. This ingredient is often used to improve texture and fiber content.

Benefits

Provides dietary fiber that supports digestive health.

Acacia Gum
Neutral

Acacia gum is a natural thickening agent and stabilizer derived from the sap of the acacia tree. It is minimally processed and used to improve texture and stability in food products. This ingredient is generally recognized as safe.

Benefits

Provides dietary fiber and acts as a prebiotic, supporting gut health.

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Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and consistency in food products. This ingredient is generally recognized as safe and is minimally processed.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Acts as a thickening agent and provides dietary fiber.

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Xanthan Gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is widely used in gluten-free formulations. This ingredient is generally recognized as safe.

Risks

May cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability in food products.

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Rebaudioside M
Neutral

Rebaudioside M is a steviol glycoside derived from the stevia plant, used as a natural sweetener. It provides sweetness without calories and is considered safe for consumption. This ingredient is often used as a sugar substitute in low-calorie products.

Benefits

Provides a natural, zero-calorie sweetening option.

Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to add acidity and preserve freshness in food products. This ingredient is generally recognized as safe and widely used in the food industry.

Benefits

Enhances flavor and acts as a natural preservative.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many food products and is essential for various bodily functions. However, excessive intake can lead to health issues.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Beetroot Colour
Neutral

Beetroot colour is a natural coloring agent derived from beets. It is used to impart a red hue to food products and is minimally processed. This ingredient is considered safe and is a natural alternative to synthetic dyes.

Benefits

Provides natural color without synthetic additives.

Bacterial Culture And Enzymes Blend
Neutral

This blend includes beneficial bacteria and enzymes that aid in digestion and nutrient absorption. It is often used in probiotic formulations to support gut health. The presence of enzymes like amylase and protease helps break down carbohydrates and proteins.

Benefits

Supports digestive health and enhances nutrient absorption.

Natural Flavours
Bad

Natural flavours are a catch-all term that can include a variety of substances, some of which may be highly processed. They lack transparency and can mask the presence of additives. This ingredient is often used to enhance taste without providing nutritional benefits.

Risks

Potential for hidden additives and allergens.

See more about Natural Flavours →

Processing

Group 3 · Processed

Processed Foods

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