Legion Whey+ Whey Isolate Protein Powder Dutch Chocolate 30 Servings
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein powder features high-quality non-GMO whey protein isolate, which is beneficial for muscle repair and growth. However, the presence of maltodextrin as a filler and natural flavors, which lack transparency, slightly detracts from its overall formulation quality. The use of sunflower lecithin as an emulsifier is standard but does not add significant nutritional value, contributing to a moderate level of processing.
Key ingredients 9
Non-GMO Whey Protein IsolateVery Good
Whey protein isolate is a high-quality protein source with a complete amino acid profile, beneficial for muscle repair and growth. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. The non-GMO certification indicates a commitment to quality and safety.
Benefits
Rich in essential amino acids, it supports muscle recovery and growth, and is easily digestible.
Alkalized Cocoa PowderNeutral
Alkalized cocoa powder is treated to reduce acidity, which can affect the antioxidant content. It provides flavor and some minerals but is less beneficial than raw cocoa. The alkalization process can reduce the natural health benefits of cocoa.
Benefits
Adds chocolate flavor and contains some minerals like magnesium and iron.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is generally considered safe but can cause digestive issues in large amounts. It is derived from fermented sugars and is widely used in gluten-free products.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large quantities.
Benefits
Helps improve texture and stability of food products, especially in gluten-free formulations.
SaltNeutral
Salt is used to enhance flavor and preserve the product. In moderation, it is essential for maintaining electrolyte balance. Excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories, making it suitable for weight management and diabetic-friendly diets.
Sweta-S (Steviol Glycoside, Dextrin)Neutral
Sweta-S combines steviol glycosides with dextrin, providing sweetness with minimal calories. Steviol glycosides are derived from stevia, while dextrin is a carbohydrate used as a filler. The combination is generally safe and does not significantly impact blood sugar levels.
Benefits
Offers a low-calorie sweetening option, suitable for those managing sugar intake.
Non-GMO MaltodextrinBad
Maltodextrin is a high-glycemic carbohydrate used as a filler and to improve texture, which can spike blood sugar levels. It is highly processed and offers little nutritional value. The non-GMO label is a positive aspect, but it does not mitigate the potential negative health impacts.
Risks
May cause rapid spikes in blood sugar levels, which can be a concern for individuals with insulin sensitivity.
Benefits
Provides quick energy, which can be beneficial for athletes needing rapid glycogen replenishment.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They lack transparency, making it difficult to assess their health impact. The use of natural flavors is often criticized for not being as 'natural' as the name suggests.
Risks
Potential for undisclosed additives that may cause allergic reactions or other health concerns.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and mixability. While it is less processed than soy lecithin, it still lacks significant nutritional benefits. It is derived from sunflower seeds, which are not harmful in whole form, but the processing reduces its nutritional value.
Benefits
Improves the texture and mixability of the product, making it more palatable.
Processing
Ultra-Processed Foods
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