Redcon1 MRE Whole Food Protein Shake Strawberry Shortcake
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This protein shake contains several high-quality protein sources such as bovine collagen peptides, egg white protein, and salmon, which are beneficial for muscle growth and overall health. However, the presence of maltodextrin and sunflower oil, both of which are highly processed and can negatively impact health, lowers its score. The product is moderately processed, which further limits its rating despite the inclusion of some beneficial ingredients.
Key ingredients 11
EggVery Good
Eggs are a complete protein source rich in vitamins and minerals beneficial for overall health.
See more about Egg →MilkGood
Milk provides high-quality protein and essential nutrients like calcium and vitamin D.
See more about Milk →Fish (Salmon)Good
Salmon is a great source of omega-3 fatty acids and high-quality protein, supporting heart and brain health.
Tree Nuts (Coconut)Good
Coconut provides healthy fats and fiber, contributing to satiety and energy levels.
WaterNeutral
Water is a fundamental ingredient that hydrates and forms the base of the shake without adding calories or fats.
See more about Water →Pea ProteinNeutral
Part of Protein Blend. This blend provides essential amino acids but is considered less desirable due to processing and potential allergen concerns.
See more about Pea Protein →Bovine Collagen PeptidesBad
Part of Protein Blend. This blend provides essential amino acids but is considered less desirable due to processing and potential allergen concerns.
See more about Bovine Collagen Peptides →Brown Rice ProteinBad
Part of Protein Blend. This blend provides essential amino acids but is considered less desirable due to processing and potential allergen concerns.
See more about Brown Rice Protein →Egg White ProteinBad
Part of Protein Blend. This blend provides essential amino acids but is considered less desirable due to processing and potential allergen concerns.
MaltodextrinBad
Maltodextrin is a carbohydrate that can cause rapid blood sugar spikes and is often highly processed.
See more about Maltodextrin →Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids, which can promote inflammation when consumed in excess.
See more about Sunflower Oil →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.