Legion Whey+ Whey Isolate Protein Powder Cinnamon Cereal 30 Servings
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This protein powder features a high-quality whey isolate as its primary ingredient, which is beneficial for protein intake. However, it includes natural flavors and sunflower lecithin, which are processed additives that slightly detract from its overall purity. The use of stevia as a natural sweetener is a positive aspect, but the presence of multiple additives results in a moderate processing level.
Key ingredients 7
Cocoa Powder With AlkaliNeutral
Cocoa powder with alkali is used to reduce acidity and improve flavor. The alkalization process can reduce some beneficial antioxidants found in cocoa. It is generally considered safe and neutral in terms of health impact.
Benefits
Cocoa powder can provide a rich flavor and contains some antioxidants, although reduced by alkalization.
Xanthan GumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting simple sugars with a specific strain of bacteria. Generally recognized as safe, it can aid in texture improvement.
Risks
Excessive consumption may lead to digestive issues such as bloating or gas.
Benefits
Helps improve texture and stability of food products.
SaltNeutral
Salt is used to enhance flavor and as a preservative. While necessary in small amounts, excessive intake can lead to health issues such as hypertension. It is a common and generally safe ingredient when consumed in moderation.
Risks
Excessive consumption can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the Stevia plant. It is considered safe and does not significantly impact blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or significant blood sugar impact.
OvasweetNeutral
Ovasweet is a blend of stevia extract and dextrin, used as a sweetener. It combines natural sweetness with a bulking agent. It is generally considered safe and neutral in terms of health impact.
Benefits
Provides sweetness with minimal caloric impact.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. They lack transparency and can contain numerous chemical compounds. This lack of specificity and potential for processing makes them less desirable.
Risks
Potential for allergic reactions and lack of transparency in ingredient sourcing.
Sunflower LecithinBad
Sunflower lecithin is used as an emulsifier to improve texture and mixability. While less processed than soy lecithin, it is still a refined product. It is not as harmful as seed oils but is not considered beneficial.
Risks
May cause mild digestive issues in sensitive individuals.
Benefits
Improves texture and mixability of products.
Processing
Ultra-Processed Foods
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