Optimum Nutrition 100% Plant Protein Vanilla 19 Servings (1.51 LB) (684G)

Beneficial ingredient — whole-food or functional value in this product class.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Rice protein is a plant-based protein that complements pea protein by providing a complete amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. However, it is less bioavailable compared to animal-based proteins.

Thickeners like guar gum and xanthan gum are used to improve texture and consistency. They are generally recognized as safe when consumed in moderation. However, excessive consumption may lead to digestive issues in sensitive individuals.

L-ascorbic acid is a form of vitamin C used as an antioxidant to preserve freshness. It is essential for immune function and collagen synthesis. However, in supplement form, it does not provide the same benefits as whole food sources.

Sodium chloride, or table salt, is used to enhance flavor. While necessary for bodily functions, excessive intake can lead to hypertension and cardiovascular issues. It is important to consume in moderation.

Pomegranate juice powder is used for flavor and potential antioxidant benefits. It is derived from pomegranate juice but may lose some nutrients during processing. It adds a fruity flavor to the product.

Cyanocobalamin is a synthetic form of vitamin B12 used to prevent deficiency. It is essential for nerve function and red blood cell formation. While effective, some individuals may prefer natural forms like methylcobalamin.

Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of chemicals and additives that are not disclosed. This lack of transparency can be concerning for consumers seeking clean labels.

Sucralose is an artificial sweetener used to provide sweetness without calories. It is highly processed and may alter gut microbiota. Long-term health effects are still under investigation.