Electrolit ZERO Electrolyte Drink Berry Blast 21.0 OZ Bottle
Summary
This electrolyte drink features a clean ingredient list with essential minerals like sodium, potassium, magnesium, and calcium, which are beneficial for hydration. It is minimally processed and free from harmful additives such as artificial colors, flavors, or sweeteners, making it a healthy choice within its category.
At a glance
Key ingredients 6
Purified WaterNeutral
Purified water is essential for hydration and serves as the base for the beverage. It undergoes filtration processes to remove impurities, ensuring safety and quality. It does not contribute any calories or nutrients but is crucial for dissolving electrolytes.
See more about Purified Water →Sodium BicarbonateNeutral
Sodium bicarbonate is used to help maintain pH balance and improve taste. It is a common additive in electrolyte drinks to enhance the body's ability to absorb fluids. While it aids in hydration, excessive intake can lead to sodium overload.
Risks
Excessive consumption may contribute to high sodium levels, potentially impacting blood pressure.
Benefits
Helps in maintaining electrolyte balance and supports hydration.
Sodium ChlorideNeutral
Sodium chloride is a key electrolyte that helps maintain fluid balance and nerve function. It is commonly added to electrolyte drinks to replenish sodium lost through sweat. While necessary in small amounts, high intake can lead to health issues.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and proper muscle function.
Potassium BicarbonateNeutral
Potassium bicarbonate is included to provide potassium, an essential mineral for muscle function and fluid balance. It helps counteract the effects of sodium and supports cardiovascular health. It is beneficial in maintaining electrolyte balance during physical activity.
Risks
Excessive potassium intake can lead to hyperkalemia, affecting heart rhythm.
Benefits
Supports muscle function and helps maintain electrolyte balance.
Magnesium SulfateNeutral
Magnesium sulfate provides magnesium, which is crucial for muscle and nerve function. It is often used in electrolyte drinks to prevent cramps and support recovery. While beneficial, excessive intake can cause digestive issues.
Risks
High doses may lead to diarrhea and abdominal discomfort.
Benefits
Supports muscle relaxation and energy production.
Calcium ChlorideNeutral
Calcium chloride is used to supply calcium, important for bone health and muscle function. It is included in electrolyte drinks to aid in recovery and hydration. While beneficial, it should be consumed in moderation to avoid imbalances.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and muscle contraction.
Processing
Processed Culinary Ingredients
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