Greek Nonfat Yogurt Plain
Summary
This Greek nonfat yogurt is made from cultured pasteurized skim milk, which is a minimally processed ingredient. It provides beneficial probiotics and is a good source of protein and calcium, supporting bone health. The product's simplicity and lack of harmful additives contribute to its high rating.
At a glance
Key ingredients 1
Cultured pasteurized skim milkGood
Cultured pasteurized skim milk is a minimally processed ingredient that serves as the base for yogurt. The pasteurization process ensures safety by eliminating harmful bacteria, while culturing introduces beneficial probiotics. This ingredient is a source of protein and calcium, supporting bone health.
Benefits
Provides beneficial probiotics that support gut health and is a good source of protein and calcium, essential for maintaining strong bones.
Processing
Unprocessed or Minimally Processed Foods
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