Whole Natural Almonds
Summary
Whole Natural Almonds are a minimally processed, single-ingredient food, which contributes to their high rating. Almonds are rich in healthy fats, protein, and fiber, and they retain their natural nutrients and antioxidants. The absence of any additives or harmful substances further enhances their nutritional profile.
At a glance
Key ingredients 1
AlmondsVery Good
Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed and retain their natural nutrients and antioxidants. As a whole food, they provide a range of vitamins and minerals beneficial for overall health.
Benefits
Rich in monounsaturated fats, which support heart health, and contain antioxidants that may reduce oxidative stress. Almonds also provide essential nutrients like vitamin E, magnesium, and calcium.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store