At a glance
Summary
Parm Crisps are made from aged parmesan cheese, which is a high-quality source of protein and calcium. The ingredients are traditional and minimal, consisting of part skim milk, cheese cultures, salt, and non-animal rennet, which are typical for cheese-making. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable score.
Key ingredients 1
Aged parmesan cheeseGood
Aged parmesan cheese is a high-quality source of protein and calcium. It is made from part skim milk, cheese cultures, salt, and non-animal rennet, which are traditional cheese-making ingredients. The aging process enhances flavor and digestibility, making it a beneficial dairy product.
Risks
Contains lactose, which may cause issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process reduces lactose content, making it more digestible for some individuals.
Processing
Processed Foods
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