At a glance
Summary
This product consists of simple, traditional cheese ingredients: milk, salt, cultures, and non-animal rennet. It is a processed cheese but maintains a clean label with no artificial additives or seed oils, which supports a higher score within its category. The presence of beneficial ingredients like milk, which provides essential nutrients, further enhances its rating.
Key ingredients 4
MilkGood
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is a whole food ingredient with minimal processing, retaining its natural nutrients. The quality of milk can vary based on the source, with grass-fed options offering additional benefits.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese through fermentation.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
EnzymeNeutral
Enzymes like non-animal rennet are used to coagulate milk, forming curds in cheese making. This is a necessary step in traditional cheese production. Non-animal rennet is suitable for vegetarians and does not impact the nutritional profile of the cheese.
Benefits
Facilitates the cheese-making process by coagulating milk, essential for curd formation.
Processing
Processed Foods
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