Mild Cheddar Cheese

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Common questions

Is Mild Cheddar Cheese healthy?

Mild Cheddar Cheese scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mild cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto extract, which are traditional ingredients for cheese production.

How processed is Mild Cheddar Cheese?

Mild Cheddar Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Mild Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cheese Culture counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mild Cheddar Cheese

Lidl
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Schwarz Group
Category Cheese
Summary

This mild cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto extract, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives or seed oils, allowing it to score well within its category. The use of annatto for coloring is a natural choice, and the cheese culture contributes beneficial bacteria, enhancing the product's nutritional profile.

Key ingredients 5

Cheese Culture
Good

Cheese culture is essential for the fermentation process, contributing to the flavor and texture of cheese. It consists of beneficial bacteria that aid in the development of cheese characteristics. These cultures can also support gut health by promoting beneficial bacteria.

Benefits

Supports the fermentation process, enhancing flavor and potentially contributing to gut health through beneficial bacteria.

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Pasteurized Milk
Neutral

Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.

Risks

Some individuals may be lactose intolerant, experiencing digestive discomfort from milk products.

Benefits

Provides a good source of calcium and protein, essential for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It helps control the growth of unwanted bacteria during cheese aging. While necessary in cheese production, excessive salt intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese-making process but do not significantly impact nutritional value. Typically derived from animal or microbial sources, they are standard in cheese production.

Benefits

Essential for the cheese-making process, aiding in the coagulation of milk.

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Annatto Extract
Neutral

Annatto extract is a natural colorant derived from the seeds of the achiote tree, used to give cheese its characteristic yellow-orange hue. It is minimally processed and generally considered safe. It does not affect the flavor or nutritional profile of the cheese.

Risks

Rarely, some individuals may experience allergic reactions to annatto.

Benefits

Provides natural coloring without the use of artificial dyes, maintaining a clean label.

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Processing

Group 3 · Processed

Processed Foods

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