British Medium Cheddar

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Common questions

Is British Medium Cheddar healthy?

British Medium Cheddar scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This British Medium Cheddar is a traditional cheese made with pasteurized milk, cheese culture, salt, enzymes, and annatto for color.

How processed is British Medium Cheddar?

British Medium Cheddar is NOVA Group 3: Processed Foods.

Which ingredients drive British Medium Cheddar's score?

In Scout's ingredient-by-ingredient analysis, Cheese Culture counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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British Medium Cheddar

Aldi
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Aldi is carried at Aldi stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Cheese
Summary

This British Medium Cheddar is a traditional cheese made with pasteurized milk, cheese culture, salt, enzymes, and annatto for color. The ingredient list is clean and minimal, focusing on essential components for cheese production without unnecessary additives. Despite being processed, it maintains a high score due to its straightforward ingredients and lack of harmful substances.

Key ingredients 5

Cheese Culture
Good

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that can improve gut health. This ingredient is crucial for traditional cheese-making processes.

Benefits

Contains probiotics that may support digestive health and enhance the flavor profile of the cheese.

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Pasteurized Milk
Neutral

Pasteurized milk is a primary ingredient in cheese, providing essential proteins and fats. The pasteurization process kills harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.

Benefits

Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control the moisture content and texture of the cheese. While necessary in cheese production, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a natural preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese-making process but do not contribute significant nutritional value. Typically derived from animal or microbial sources, they are standard in cheese production.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. As a natural colorant, it is generally considered safe and preferable to artificial dyes.

Risks

In rare cases, may cause allergic reactions in sensitive individuals.

Benefits

Provides natural color without the use of synthetic additives.

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Processing

Group 3 · Processed

Processed Foods

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