At a glance
Summary
Parm Crisps are made primarily from aged Parmesan cheese, which is a high-quality source of protein and calcium. The product is minimally processed with simple ingredients, contributing to its nutritional value. Despite being classified as processed, the absence of harmful additives or seed oils allows it to achieve a high score within its category.
Key ingredients 1
Aged Parmesan CheeseGood
Aged Parmesan Cheese is a high-quality source of protein and calcium. It is made from cultured milk, salt, and enzymes, which are minimally processed. The aging process enhances flavor and digestibility, making it a nutritious choice.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. The aging process reduces lactose content, making it more digestible for some individuals.
Processing
Processed Foods
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