Common questions

Is California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml) healthy?

California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml) scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of cold pressed organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs).

How processed is California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml)?

California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml) is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml)'s score?

In Scout's ingredient-by-ingredient analysis, Cold Pressed Organic Virgin Coconut Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml)

Name: California Gold Nutrition Superfoods Cold Pressed Organic Virgin Coconut Oil 16 fl oz (473 ml)
Brand: California Gold Nutrition

California Gold Nutrition

Excellent

Analysis updated July 2026 · How Scout scores

16 fl oz

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by iHerb

Category Cooking Oils

Summary

This product consists solely of cold pressed organic virgin coconut oil, which is a high-quality source of medium-chain triglycerides (MCTs). The organic and cold-pressed nature ensures minimal processing, preserving its natural nutrients and flavor. Its clean label and minimal processing contribute to a high rating.

Key ingredients 1

Cold Pressed Organic Virgin Coconut Oil

Good

Cold pressed organic virgin coconut oil is a high-quality source of medium-chain triglycerides (MCTs), which are easily metabolized for energy. The organic and cold-pressed nature ensures minimal processing, preserving its natural nutrients and flavor. It is a versatile oil that can be used in cooking and skincare.

Benefits

Rich in medium-chain triglycerides that provide a quick source of energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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