Extra virgin olive oil

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Common questions

Is Extra virgin olive oil healthy?

Extra virgin olive oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality organic extra virgin olive oil, which is minimally processed and retains beneficial compounds like antioxidants.

How processed is Extra virgin olive oil?

Extra virgin olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Extra virgin olive oil's score?

In Scout's ingredient-by-ingredient analysis, Organic extra virgin olive oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Extra virgin olive oil

H-E-B Organics
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by H-E-B
Category Cooking Oils
Summary

This product is a high-quality organic extra virgin olive oil, which is minimally processed and retains beneficial compounds like antioxidants. The organic certification ensures purity and absence of synthetic pesticides, enhancing its nutritional profile. As a monounsaturated fat, it supports heart health and is free from harmful additives or seed oils, making it an excellent choice in its category.

Key ingredients 1

Organic extra virgin olive oil
Very Good

Organic extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is cold-pressed, preserving beneficial compounds such as antioxidants that support heart health. The organic certification ensures no synthetic pesticides or fertilizers are used, enhancing its purity and nutritional profile.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic extra virgin olive oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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