Plant-Based Protein Cinnamon Bun 2 lb Pouch California Gold Nutrition

78 Good
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Summary

This plant-based protein powder features high-quality ingredients like pea protein isolate, brown rice protein concentrate, flaxseed, and chia seed powders, which are minimally processed and provide a good nutritional profile. The use of natural flavors is a minor concern due to their highly processed nature and lack of transparency, but the overall formulation remains clean and free from artificial additives or harmful substances. The product's focus on plant-based proteins and nutrient-dense ingredients supports its high rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Protein Powders

Key ingredients 7

Pea Protein Isolate
Good

Pea protein isolate is a plant-based protein source that provides a good amino acid profile. It is minimally processed compared to other protein isolates and is free from common allergens like dairy and soy. It is a sustainable protein source with a lower environmental impact than animal-based proteins.

Benefits

Rich in essential amino acids and supports muscle growth and repair.

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Brown Rice Protein Concentrate
Good

Brown rice protein concentrate is a plant-based protein that complements pea protein by providing a complete amino acid profile. It is hypoallergenic and suitable for those with dietary restrictions. It is less processed than many other protein sources, maintaining more of its natural nutrients.

Benefits

Provides essential amino acids and is easily digestible.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. They are highly processed and can contain additives that are not disclosed on the label. This lack of transparency can be concerning for consumers seeking clean label products.

Risks

Potential for undisclosed additives and allergens.

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Flaxseed Powder
Very Good

Flaxseed powder is a rich source of omega-3 fatty acids, fiber, and lignans. It is minimally processed and retains its nutritional profile, offering anti-inflammatory and heart health benefits. It also supports digestive health due to its high fiber content.

Benefits

Supports heart health and provides anti-inflammatory benefits.

Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not affect blood sugar levels, making it suitable for diabetics.

Benefits

Provides sweetness without calories or blood sugar impact.

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Chia Seed Powder
Very Good

Chia seed powder is a nutrient-dense ingredient rich in omega-3 fatty acids, fiber, and antioxidants. It is minimally processed and supports heart health, weight management, and digestive health. It also provides a good source of plant-based protein.

Benefits

Rich in nutrients that support overall health and wellness.

Sprouted Black Rice Powder
Good

Sprouted black rice powder is a whole grain ingredient that provides antioxidants, fiber, and essential nutrients. Sprouting enhances its nutritional profile and digestibility. It is a clean ingredient with minimal processing, retaining its natural benefits.

Benefits

Offers antioxidants and supports digestive health.

Processing

Group 3 · Processed

Processed Foods

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