PLAIN ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT

Cultured pasteurized skim milk is a primary ingredient in yogurt, providing a source of protein and calcium. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Skim milk is low in fat, making it suitable for those monitoring fat intake.

S. Thermophilus is a probiotic bacterium used in yogurt fermentation, contributing to gut health. It helps in the digestion of lactose, making yogurt more digestible for lactose-intolerant individuals. This bacterium also enhances the texture and flavor of yogurt.

L. Bulgaricus is a beneficial bacterium used in yogurt production, aiding in fermentation and enhancing probiotic content. It contributes to the tangy flavor and thick texture of yogurt. This bacterium is known for its role in promoting gut health.

Bifidobacterium is a probiotic strain that supports gut health and immune function. It is commonly added to yogurt to enhance its probiotic benefits. This bacterium helps maintain a balanced gut microbiome, which is crucial for overall health.

L. Acidophilus is a well-known probiotic that aids in digestion and supports a healthy gut flora. It is often included in yogurt to boost its probiotic content and health benefits. This bacterium can help alleviate symptoms of lactose intolerance.

L. Paracasei is a probiotic strain that contributes to gut health and immune support. It is included in yogurt to enhance its probiotic profile and health benefits. This bacterium is known for its ability to survive the digestive process and colonize the gut.