Natural Greek Style Yoghurt
Summary
This yogurt is made from high-quality ingredients such as pasteurized milk and cream, and beneficial lactic starter cultures, which enhance gut health and digestion. The product is minimally processed, containing no harmful additives or artificial ingredients, making it a nutritious choice. Its clean label and simple ingredient list contribute to its high rating.
At a glance
Key ingredients 3
Pasteurised Milk and CreamGood
Pasteurised milk and cream are primary sources of high-quality protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. These ingredients provide a rich source of calcium and vitamin D, supporting bone health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
Dried Skimmed MilkNeutral
Dried skimmed milk is a concentrated source of protein and calcium with reduced fat content. It is often used to enhance the protein content of dairy products without adding extra fat. While it provides essential nutrients, it lacks the beneficial fats found in whole milk.
Benefits
Provides protein and calcium, contributing to bone health and muscle function. Useful for increasing protein content in low-fat dairy products.
Lactic Starter CulturesVery Good
Lactic starter cultures are beneficial bacteria used in fermentation, enhancing gut health and digestion. These cultures include strains like S. thermophilus and L. acidophilus, known for their probiotic properties. They improve the nutritional profile of yogurt by aiding in lactose digestion and boosting immune function.
Benefits
Promotes gut health and aids digestion through probiotic activity. Supports immune function and may improve lactose tolerance.
Processing
Unprocessed or Minimally Processed Foods
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