Common questions

Is HIGH PROTEIN LOW FAT MILK healthy?

HIGH PROTEIN LOW FAT MILK scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed dairy option, consisting solely of filtered low fat milk.

How processed is HIGH PROTEIN LOW FAT MILK?

HIGH PROTEIN LOW FAT MILK is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive HIGH PROTEIN LOW FAT MILK's score?

In Scout's ingredient-by-ingredient analysis, Filtered low fat milk counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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HIGH PROTEIN LOW FAT MILK

Name: HIGH PROTEIN LOW FAT MILK
Brand: The Complete Dairy

The Complete Dairy

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Bega Group

Category Milk

Summary

This product is a minimally processed dairy option, consisting solely of filtered low fat milk. It provides a good source of protein and calcium while being lower in fat, making it a healthy choice for those seeking a nutritious milk alternative. The absence of additives or harmful ingredients contributes to its high rating.

Key ingredients 1

Filtered low fat milk

Good

Filtered low fat milk is a minimally processed dairy product that retains essential nutrients. It provides a good source of protein and calcium while being lower in fat compared to whole milk. The filtration process helps remove some lactose and fat, making it suitable for those seeking a lower-fat option.

Benefits

Rich in protein and calcium, supporting muscle maintenance and bone health. Lower fat content makes it a suitable choice for those managing calorie intake.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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