Simply Steam Frozen Mixed Veg
Summary
This product consists of minimally processed vegetables, including whole kernel corn, carrots, green beans, and sweet peas, which are rich in essential nutrients and dietary fiber. The absence of harmful additives and the use of whole ingredients contribute to its high nutritional value and minimal processing level, making it a healthy choice.
At a glance
Key ingredients 4
Whole Kernel CornGood
Whole kernel corn is a minimally processed vegetable that provides dietary fiber and essential nutrients. It is a source of carbohydrates and contains vitamins such as B vitamins and minerals like magnesium. The natural sugars in corn are balanced by its fiber content, making it a healthy choice.
Benefits
Provides dietary fiber and essential nutrients, supporting digestive health and providing energy.
CarrotsVery Good
Carrots are a nutrient-dense vegetable rich in beta-carotene, which the body converts into vitamin A. They are minimally processed and provide antioxidants that support eye health and immune function. Carrots also offer dietary fiber, contributing to digestive health.
Benefits
Rich in beta-carotene and antioxidants, supporting eye health and immune function.
Green BeansVery Good
Green beans are a minimally processed vegetable that provides vitamins, minerals, and dietary fiber. They are a good source of vitamin C, vitamin K, and folate, supporting overall health. The fiber content aids in digestion and helps maintain a healthy weight.
Benefits
Provides vitamins, minerals, and fiber, supporting overall health and digestion.
Sweet PeasVery Good
Sweet peas are a minimally processed vegetable rich in protein, fiber, and essential nutrients. They provide vitamins A, C, and K, as well as minerals like iron and magnesium. The high fiber and protein content support satiety and digestive health.
Benefits
Rich in protein, fiber, and essential nutrients, supporting satiety and digestive health.
Processing
Unprocessed or Minimally Processed Foods
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