Mango Greek Yogurt

Cultured reduced fat milk is a primary source of protein and probiotics, beneficial for gut health. The fermentation process enhances digestibility and nutrient absorption. It is a high-quality dairy ingredient providing essential nutrients.

Mangoes are a natural source of vitamins, particularly vitamin C and A, and dietary fiber. They provide natural sweetness and flavor without added sugars. Mangoes also contain antioxidants that support immune health.

Cane sugar is a refined sugar that contributes to the overall sugar content of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is used to enhance sweetness but offers no nutritional benefits.

Water is used as a solvent and to adjust the consistency of the yogurt. It is a neutral ingredient with no direct health impact. It helps in achieving the desired texture of the product.

Fruit pectin is a natural thickening agent derived from fruits, used to improve texture. It is a soluble fiber that can aid in digestion. It is minimally processed and generally considered safe.

Natural flavors are added to enhance taste but can be derived from complex mixtures of chemicals. They lack transparency in sourcing and processing, which can be concerning for some consumers. They do not provide nutritional benefits.

Guar gum is a thickening agent derived from guar beans, used to stabilize the yogurt. It is generally recognized as safe and helps maintain product consistency. It is a common additive in processed foods.

Locust bean gum is a natural thickener derived from carob seeds, used to improve texture. It is minimally processed and generally considered safe. It is used in small amounts to enhance the product's consistency.

Lemon juice concentrate is used for flavor enhancement and as a natural preservative. It provides a slight tanginess and can help balance sweetness. It is a natural ingredient with minimal processing.