Extra sharp cheese

Cracker barrel
70 Good
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Summary

This extra sharp cheese is primarily composed of cheddar cheese, which provides high-quality protein and calcium. The product includes a preservative, natamycin, which is used to prevent mold but raises some concerns about preservative overuse. Despite being processed, the ingredient list is relatively clean, contributing to a favorable score within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Cracker Barrel Old Country Store, Inc.
Category Cheese

Key ingredients 8

Cheddar Cheese
Good

Cheddar cheese is a source of high-quality protein and calcium. It is made through a traditional fermentation process that enhances its nutritional profile. The aging process can also increase the concentration of beneficial compounds.

Risks

High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Provides essential nutrients such as calcium and protein, supporting bone health and muscle maintenance.

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Pasteurized Nonfat Milk
Neutral

Pasteurized nonfat milk is used to adjust the fat content of cheese. It undergoes pasteurization to eliminate harmful bacteria. This ingredient is a standard component in cheese production.

Benefits

Contributes to the protein content of the cheese without adding extra fat.

Milk Fat
Neutral

Milk fat is added to enhance the texture and flavor of the cheese. It is a natural source of saturated fats. The inclusion of milk fat is typical in cheese production to achieve desired creaminess.

Risks

High in saturated fats, which may contribute to cardiovascular issues if consumed in excess.

Benefits

Enhances the creamy texture and rich flavor of the cheese.

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Cheese Culture
Good

Cheese culture is essential for the fermentation process in cheese making. It helps develop the flavor and texture of the cheese. The cultures used can also contribute to gut health by promoting beneficial bacteria.

Benefits

Supports the development of flavor and texture in cheese and may promote gut health.

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Salt
Neutral

Salt is used in cheese making to enhance flavor and act as a preservative. It is a common ingredient in cheese production. The amount used is typically controlled to balance flavor and preservation.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Acts as a preservative and enhances the flavor of the cheese.

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Enzymes
Neutral

Enzymes are used in cheese making to coagulate milk and form curds. They are a natural part of the cheese production process. The use of enzymes is essential for the development of cheese texture.

Benefits

Essential for the cheese-making process, aiding in curd formation and texture development.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give cheese its characteristic yellow-orange color. Annatto is considered safe and is a natural alternative to synthetic dyes.

Benefits

Provides natural color to cheese without the use of artificial dyes.

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Natamycin
Bad

Natamycin is a preservative used to prevent mold growth on cheese surfaces. It is a naturally occurring antifungal agent. While effective, its use is sometimes debated due to concerns about overuse of preservatives.

Risks

Potential concerns about overuse of preservatives and possible allergic reactions in sensitive individuals.

Benefits

Prevents mold growth, extending the shelf life of cheese.

Processing

Group 3 · Processed

Processed Foods

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