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Lentils

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Lentils healthy?

Lentils scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of lentils and water, making it a minimally processed food with a high nutritional value.

How processed is Lentils?

Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lentils

Carmelina
90 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Mangia, Inc.
Category Beans
Summary

This product consists of lentils and water, making it a minimally processed food with a high nutritional value. Lentils are rich in protein, fiber, and essential nutrients, contributing to a balanced diet without any harmful additives or ingredients. The simplicity and quality of the ingredients support a high rating.

Key ingredients 2

Lentils
Good

A nutrient-dense whole food providing plant-based protein, complex carbohydrates, and dietary fiber.

Water
Neutral

Used as a basic hydrating medium for processing and cooking the lentils.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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