Shop Map Research Get the app
Chia and flax oats

Common questions

Is Chia and flax oats healthy?

Chia and flax oats scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed ingredients, including oats, flaxseed flakes, and chia seeds, which are all nutrient-dense and beneficial for health.

How processed is Chia and flax oats?

Chia and flax oats is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Chia and flax oats' score?

In Scout's ingredient-by-ingredient analysis, Flaxseed flakes, Black chia seeds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Oats
Salling
98
Northern Golden Quick Oats
Northern Golden
98
Odds & Ends Old Fashioned Oats
Odds & Ends
98
Rude Health - Puffed Oats | 175g
Rude Health

See more

Chia and flax oats

95 Excellent

Analysis updated August 2026 · How Scout scores

$18.38 · 40 oz · $0.46 / ounce
Flavor
Size
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Oats and Cereal
Summary

This product consists of minimally processed ingredients, including oats, flaxseed flakes, and chia seeds, which are all nutrient-dense and beneficial for health. The absence of harmful additives, artificial ingredients, and seed oils contributes to its high rating. Its simple and clean ingredient list supports heart health and provides essential nutrients, making it an excellent choice within its category.

Key ingredients 3

Flaxseed flakes
Good

Flaxseed flakes are rich in omega-3 fatty acids and fiber, supporting heart health and digestive wellness.

Black chia seeds
Good

Black chia seeds are packed with omega-3s, fiber, and antioxidants, contributing to overall nutritional value.

See more about Black chia seeds →
Wheat free oats
Neutral

Wheat free oats are a good source of dietary fiber and provide sustained energy, making them a wholesome base for the product.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Oats and Cereal