Probiotic High Protein Kefir

Fresh milk is a natural source of calcium and vitamin D, essential for bone health. It is minimally processed, retaining most of its nutritional value. The presence of lactose may aid in the absorption of calcium.

Sugar is a simple carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to obesity, type 2 diabetes, and dental cavities. It is often added to enhance flavor but can lead to health issues if consumed in large amounts.

Rice protein is a plant-based protein source that is hypoallergenic and suitable for those with dietary restrictions. It is less processed compared to soy protein and provides a good amino acid profile. It is often used as an alternative to animal-based proteins.

Natural vanilla flavor is used to enhance the taste of products without adding significant nutritional value. It is derived from vanilla beans but may be processed to some extent. It does not contribute to the nutritional profile of the product.

Citrus fiber is a natural source of dietary fiber that can aid in digestion and improve gut health. It is derived from citrus fruits and is minimally processed. It can help in maintaining healthy cholesterol levels.

Prebiotic dietary fiber promotes the growth of beneficial gut bacteria, supporting digestive health. It is often derived from natural sources and is minimally processed. It can enhance the absorption of minerals and improve gut health.

Live cultures are beneficial bacteria that support gut health and improve digestion. They are naturally present in fermented foods and are minimally processed. They can enhance the immune system and improve nutrient absorption.

Live probiotic cultures are specific strains of beneficial bacteria that improve gut health and boost the immune system. They are added to products to enhance their probiotic content and are minimally processed. They can help in maintaining a healthy balance of gut flora.