Yakult NONFAT PROBIOTIC DRINK
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This probiotic drink contains beneficial ingredients like skim milk powder and Lactobacillus casei shirota, which support bone and gut health. However, the presence of added sugars and natural flavors, which lack transparency, detracts from its overall healthiness. The product is also moderately processed, which impacts its score.
Key ingredients 9
Skim Milk PowderGood
Skim milk powder is a good source of protein and calcium, contributing to bone health. It is low in fat, making it suitable for low-fat diets. The drying process retains most of the nutrients found in fresh milk.
Risks
Some individuals may be lactose intolerant and should consume with caution.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone and muscle health.
Lactobacillus Casei ShirotaGood
Lactobacillus casei shirota is a probiotic strain that supports gut health and digestion. It is beneficial for maintaining a healthy balance of gut bacteria. Regular consumption can enhance immune function and digestive health.
Benefits
Promotes gut health and may improve immune function.
WaterNeutral
Water is a neutral ingredient that serves as a base for the drink. It is essential for hydration but does not contribute additional nutrients. There are no processing concerns associated with water in this context.
See more about Water →Corn DextrinNeutral
Corn dextrin is a carbohydrate used as a thickener and fiber source. It is generally considered safe but offers limited nutritional value. It is often used to improve texture and stability in food products.
Benefits
May provide some dietary fiber, aiding in digestion.
PectinNeutral
Pectin is a natural fiber used as a gelling agent in foods. It is derived from fruits and is generally recognized as safe. It can help improve the texture of food products.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Reb A (Stevia Extract)Neutral
Reb A is a stevia extract used as a natural, zero-calorie sweetener. It is derived from the stevia plant and is considered safe for consumption. It provides sweetness without the calories associated with sugar.
Benefits
Offers a calorie-free alternative to sugar, suitable for weight management.
SugarBad
Sugar is a sweetener that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues such as obesity and dental cavities. It is often added to enhance flavor but should be consumed in moderation.
Risks
High intake can lead to obesity, diabetes, and dental problems.
Benefits
Provides quick energy but lacks essential nutrients.
GlucoseBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake can lead to blood sugar spikes and potential metabolic issues.
Benefits
Provides immediate energy for bodily functions.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee safety or health benefits.
Risks
Potential allergens or sensitivities due to undisclosed components.
Processing
Ultra-Processed Foods
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