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Smooth Natural Peanut Butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Smooth Natural Peanut Butter healthy?

Smooth Natural Peanut Butter scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This peanut butter is made primarily from roasted peanuts, which are a whole food source of healthy fats and protein.

How processed is Smooth Natural Peanut Butter?

Smooth Natural Peanut Butter is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Smooth Natural Peanut Butter's score?

In Scout's ingredient-by-ingredient analysis, Roasted peanuts counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smooth Natural Peanut Butter

Simply Nuts by Bega
85 Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Bega Cheese
Category Peanut Butter & Nut Butters
Summary

This peanut butter is made primarily from roasted peanuts, which are a whole food source of healthy fats and protein. The minimal processing involved in roasting enhances flavor while preserving nutritional value. The product contains no harmful additives or seed oils, making it a clean and nutritious choice.

Key ingredients 2

Roasted peanuts
Good

Roasted peanuts are a whole food source of healthy fats and protein. They provide essential nutrients such as niacin, magnesium, and vitamin E. The roasting process enhances flavor without significantly degrading nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains antioxidants and essential nutrients that contribute to overall health.

See more about Roasted peanuts →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for nerve and muscle function.

See more about Salt →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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