true Protein Bar
Summary
This protein bar features high-quality ingredients such as whey protein concentrate from New Zealand, hydrolysed collagen peptides, and almonds, which contribute to its nutritional value and support muscle and joint health. The use of natural sweeteners like dates and the inclusion of chia seeds and organic extra virgin coconut oil enhance its health profile. However, the presence of 'natural flavours' introduces some transparency concerns, slightly impacting the overall score.
At a glance
Key ingredients 12
Soluble FibreGood
Soluble fibre, such as tapioca IMO, is beneficial for digestive health and can help regulate blood sugar levels. It is minimally processed and provides a prebiotic effect, supporting gut health. This ingredient is a clean source of dietary fiber, enhancing the nutritional profile of the product.
Benefits
Supports digestive health and helps maintain stable blood sugar levels.
DatesGood
Dates are a natural sweetener rich in fiber, vitamins, and minerals. They are minimally processed and provide a natural source of energy and nutrients. Dates contribute to the product's sweetness without the need for added sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in excess.
Benefits
Rich in fiber and essential nutrients, providing natural sweetness and energy.
AlmondsGood
Almonds are a nutrient-dense nut providing healthy fats, protein, and fiber. They are minimally processed and contribute to heart health and satiety. Almonds enhance the nutritional value of the product with their healthy fat content.
Benefits
Provide healthy fats, protein, and fiber, supporting heart health and satiety.
Whey Protein ConcentrateVery Good
Whey protein concentrate from New Zealand is a high-quality protein source with a complete amino acid profile. It is derived from grass-fed cows, ensuring a clean and nutrient-rich product. This ingredient supports muscle growth and recovery, making it ideal for protein supplementation.
Benefits
Supports muscle growth and recovery with a complete amino acid profile.
Hydrolysed Collagen PeptidesVery Good
Hydrolysed collagen peptides are beneficial for joint, skin, and bone health. They are easily absorbed and provide specific amino acids that support connective tissue. This ingredient enhances the product's functional benefits for joint and skin health.
Benefits
Supports joint, skin, and bone health with easily absorbed amino acids.
Milk Protein CrispsNeutral
Milk protein crisps provide a crunchy texture and additional protein content. They are processed to create a crisp texture but maintain the nutritional benefits of milk protein. This ingredient adds texture without significant health concerns.
Benefits
Adds texture and protein content to the product.
Natural CocoaGood
Natural cocoa is rich in antioxidants and provides a chocolate flavor without artificial additives. It is minimally processed and contributes to heart health and mood enhancement. Cocoa enhances the flavor profile while offering health benefits.
Benefits
Rich in antioxidants, supporting heart health and mood enhancement.
Natural FlavoursBad
Natural flavours are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients, raising transparency concerns. This ingredient lacks the clarity of natural whole foods.
Risks
Potential for undisclosed additives and lack of transparency.
Chia SeedsGood
Chia seeds are a nutrient-rich whole food providing omega-3 fatty acids, fiber, and protein. They are minimally processed and support heart health and digestion. Chia seeds enhance the nutritional profile with their healthy fat and fiber content.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, supporting heart health and digestion.
Organic Extra Virgin Coconut OilGood
Organic extra virgin coconut oil is a healthy fat source with medium-chain triglycerides (MCTs). It is minimally processed and supports energy metabolism and brain health. This ingredient adds healthy fats and enhances flavor without harmful additives.
Benefits
Provides MCTs that support energy metabolism and brain health.
Vanilla Bean PowderGood
Vanilla bean powder is a natural flavoring derived from vanilla beans, offering a rich aroma and taste. It is minimally processed and free from artificial additives. This ingredient enhances flavor naturally without added sugars or chemicals.
Benefits
Provides natural flavor enhancement without artificial additives.
Himalayan Pink SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Adds flavor and trace minerals, offering a natural alternative to table salt.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store