Common questions

Is Fresh Blueberries healthy?

Fresh Blueberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants, vitamins, and dietary fiber.

How processed is Fresh Blueberries?

Fresh Blueberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Fresh Blueberries' score?

In Scout's ingredient-by-ingredient analysis, Blueberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Blueberries Frozen Fruit

Cadia

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Brothers-All-Natural Freeze-Dried Strawberry Fruit Crisps

Brothers-All-Natural

$19.99

All Natural Red Dragon Fruit Cubes

Pitaya Plus

See more

Fresh Blueberries

Name: Fresh Blueberries
Brand: Eat More Berries

Eat More Berries

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Driscoll's, Inc.

Category Fruits

Summary

Fresh blueberries are a minimally processed, nutrient-dense fruit rich in antioxidants, vitamins, and dietary fiber. They are consumed in their natural state, retaining their full nutritional profile without any additives or harmful substances. This makes them an excellent choice for a healthy diet.

Key ingredients 1

Blueberries

Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants and vitamins. They are minimally processed and typically consumed fresh or frozen, retaining their nutritional profile. Blueberries are known for their high levels of vitamin C, vitamin K, and dietary fiber.

Benefits

Rich in antioxidants like anthocyanins, which may reduce oxidative stress and inflammation. Blueberries support heart health and cognitive function due to their nutrient profile.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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