Recovery Blend with Magnesium & Zinc

Magnesium citrate is a beneficial mineral supplement that supports muscle and nerve function. It is well-absorbed by the body compared to other forms of magnesium. This ingredient is particularly useful for recovery and reducing muscle cramps.

Chicory inulin is a prebiotic fiber that promotes gut health by feeding beneficial bacteria. It is derived from chicory root and is minimally processed. This ingredient can improve digestive health and enhance nutrient absorption.

Soluble corn fibre is a dietary fiber that can aid in digestion and help maintain blood sugar levels. It is derived from corn and undergoes processing to isolate the fiber. While it provides fiber, it lacks additional nutrients found in whole foods.

Natural flavouring is a vague term that can include a variety of processed ingredients. It lacks transparency and may contain additives or allergens. The lack of specificity makes it difficult to assess its health impact accurately.

Citric acid is a common acidity regulator and preservative found in many foods. It is typically derived from citrus fruits or produced via fermentation. While it helps preserve freshness, it does not provide nutritional benefits.

Potassium chloride is used as a salt substitute and provides essential potassium, which is vital for heart and muscle function. It is a simple compound that helps maintain electrolyte balance. This ingredient can be beneficial for those needing to reduce sodium intake.

Beta carotene is a natural coloring agent and antioxidant that the body converts into vitamin A. It is derived from plants and contributes to eye health and immune function. This ingredient is beneficial for its antioxidant properties and vitamin A precursor role.

Beet juice is a natural coloring agent rich in nitrates, which can improve blood flow and lower blood pressure. It is minimally processed and retains beneficial nutrients. This ingredient is valued for its cardiovascular benefits and natural color.

Zinc sulphate is a mineral supplement that supports immune function and wound healing. It is a bioavailable form of zinc, making it effective for supplementation. This ingredient is essential for maintaining a healthy immune system.

Sodium chloride is a common salt used to enhance flavor and preserve food. It is a basic culinary ingredient with no additional processing. While necessary for bodily functions, excessive intake can lead to health issues.

Thaumatin is a natural sweetener and flavor enhancer derived from the katemfe fruit. It is intensely sweet and used in small amounts, with minimal processing. While it provides sweetness, it does not offer nutritional benefits.

Pyridoxine hydrochloride is a form of vitamin B6 that supports brain health and energy metabolism. It is a stable form used in supplements to ensure adequate intake. This ingredient is crucial for neurotransmitter synthesis and cognitive function.

Black pepper extract enhances nutrient absorption and has anti-inflammatory properties. It is derived from black pepper and contains piperine, which boosts the bioavailability of other nutrients. This ingredient is beneficial for its role in enhancing nutrient absorption.