Hellers Lamb Thyme Sausage

Common questions

Is Hellers Lamb Thyme Sausage healthy?

Hellers Lamb Thyme Sausage scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Lamb Thyme Sausage contains a mix of beneficial and processed ingredients.

How processed is Hellers Lamb Thyme Sausage?

Hellers Lamb Thyme Sausage is NOVA Group 3: Processed Foods.

Which ingredients drive Hellers Lamb Thyme Sausage's score?

In Scout's ingredient-by-ingredient analysis, Lamb, Thyme, Dehydrated Onion count in its favor; Textured Soy Protein, Preservative are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hellers Lamb Thyme Sausage

Hellers
Bioengineered
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Adamantem Capital
Category Meat and Seafood
Summary

The Lamb Thyme Sausage contains a mix of beneficial and processed ingredients. While lamb provides high-quality protein and thyme adds natural flavor and antioxidants, the inclusion of textured soy protein and a synthetic preservative indicates a higher level of processing. These factors, along with the use of rice flour and mineral salts, contribute to a moderate processing score, limiting the overall healthiness of the product.

Key ingredients 12

Lamb
Good

Lamb is a high-quality source of protein and essential nutrients like iron and vitamin B12. It provides a rich amino acid profile beneficial for muscle maintenance and energy. Grass-fed lamb would be preferable for higher omega-3 content.

Risks

Potential allergen for individuals sensitive to red meat.

Benefits

Rich in protein and essential nutrients, supporting muscle health and energy levels.

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Thyme
Good

Thyme is a natural herb that adds flavor and contains antioxidants. It may have antimicrobial properties and support digestive health. Fresh or dried, it enhances the culinary profile of dishes.

Benefits

Contains antioxidants and may support digestive health and provide antimicrobial benefits.

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Dehydrated Onion
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Adds flavor and contains some antioxidants.

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Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. No significant health impact is associated with water in this context.

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Rice Flour
Neutral

Rice flour is a gluten-free carbohydrate source used as a binder in processed foods. It provides energy but lacks significant nutritional benefits. It is a suitable alternative for those with gluten intolerance.

Risks

May contribute to increased carbohydrate intake without additional nutritional benefits.

Benefits

Provides a gluten-free carbohydrate source suitable for those with gluten intolerance.

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Salt
Neutral

Salt is used for flavor enhancement and preservation. It is essential for maintaining electrolyte balance but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Risks

Excessive consumption may lead to hypertension and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and enhancing flavor.

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Mineral Salt
Neutral

Mineral salt (451) is used as a firming agent in processed foods. It helps maintain texture and stability. It does not provide significant nutritional benefits beyond sodium content.

Risks

Excessive sodium intake can lead to health issues like hypertension.

Benefits

Helps maintain texture and stability in processed foods.

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Pepper
Neutral

Pepper is a common spice used for flavor enhancement. It contains piperine, which may aid in nutrient absorption. Its impact is primarily culinary with minimal nutritional contribution.

Benefits

May aid in nutrient absorption and enhance flavor.

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Dehydrated Garlic
Neutral

Dehydrated garlic is used for flavor and may have antimicrobial properties. It loses some nutritional value during processing but still contributes to flavor enhancement. It is a staple in many culinary applications.

Benefits

May have antimicrobial properties and enhances flavor.

Natural Hog Casing
Neutral

Natural hog casing is used as a traditional sausage casing. It is a natural product that provides a desirable texture and appearance. It is preferred over synthetic casings for its natural origin.

Benefits

Provides a natural casing option with desirable texture and appearance.

Textured Soy Protein
Bad

Textured soy protein is a highly processed plant-based protein with lower bioavailability compared to animal proteins. It may contain anti-nutrients that affect mineral absorption. Often used as a meat extender in processed foods.

Risks

May contain anti-nutrients affecting mineral absorption and potential allergens for those sensitive to soy.

Benefits

Provides a plant-based protein source, though less bioavailable than animal proteins.

Preservative
Bad

Preservative (223) is used to extend shelf life and prevent spoilage. It is a synthetic additive that may cause allergic reactions in sensitive individuals. Its use is common in processed foods to maintain freshness.

Risks

May cause allergic reactions or sensitivities in some individuals.

Benefits

Helps extend shelf life and prevent spoilage in processed foods.

Processing

Group 3 · Processed

Processed Foods

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