Shop Map Research Get the app
Organic Lentils

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic Lentils healthy?

Organic Lentils scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic lentils and sea salt, both of which are minimally processed and provide nutritional benefits.

How processed is Organic Lentils?

Organic Lentils is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic Lentils' score?

In Scout's ingredient-by-ingredient analysis, Lentils, Sea Salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
Supreme by Bustelo Espresso Whole Bean Coffee 1 Bag
$33.99
95
TRIPLE CLEANED PINTO BEANS
Member's Mark
95
LARGE LIMA BEANS
Safeway Inc.
95
Black Beans
O organics (in-house Safeway brand)

See more

Organic Lentils

Chantal Organics
80 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Peter Kraus Group
Category Beans
Summary

This product consists of organic lentils and sea salt, both of which are minimally processed and provide nutritional benefits. Lentils are rich in protein and fiber, supporting digestive health and muscle maintenance, while sea salt offers essential minerals. The clean ingredient list and minimal processing contribute to its high rating.

Key ingredients 3

Lentils
Very Good

Lentils are a nutrient-dense legume rich in protein and fiber, supporting digestive health and muscle maintenance. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals, contributing to overall health.

Benefits

Rich in protein and fiber, lentils support digestive health and provide essential nutrients like iron and folate.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed, retaining beneficial minerals that can support electrolyte balance. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and can enhance the flavor of foods when used in moderation.

See more about Sea Salt →
Water
Neutral

Water is a neutral ingredient used as a medium for cooking and hydrating lentils. It does not contribute additional nutrients but is essential for the cooking process. It ensures the lentils are properly hydrated and cooked to the desired texture.

Benefits

Essential for cooking and hydrating lentils, ensuring proper texture and palatability.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Beans