Organic 3 Bean Mix

macro
80 Good
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Summary

This product consists of organic beans, which are minimally processed and provide a rich source of protein and fiber. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. The product contains only one additive, ascorbic acid, which is a common and safe antioxidant, contributing to its clean label.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Woolworths
Category Beans

Key ingredients 5

Organic Red Kidney Beans
Very Good

Organic Red Kidney Beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. Organic certification ensures they are free from harmful chemicals.

Organic Pinto Beans
Very Good

Organic Pinto Beans provide a good source of protein and dietary fiber, essential for maintaining healthy digestion. The organic nature ensures they are grown without harmful chemicals, preserving their nutritional integrity. They are a versatile ingredient in many healthy dishes.

Benefits

High in fiber and protein, promoting satiety and digestive health. Organic farming practices enhance their nutritional profile.

See more about Organic Pinto Beans →
Organic Black Beans
Very Good

Organic Black Beans are nutrient-dense, offering protein, fiber, and essential vitamins and minerals. Being organic, they are cultivated without synthetic inputs, which may enhance their health benefits. They are a staple in many healthy diets due to their versatility and nutritional value.

Benefits

Rich in protein and fiber, supporting heart health and digestion. Organic certification ensures a cleaner, more sustainable product.

Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.

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Ascorbic Acid
Neutral

Ascorbic Acid, also known as Vitamin C, is used as an antioxidant to preserve the freshness of the beans. It is a natural compound that helps prevent oxidation and spoilage. While it has health benefits, its primary role here is preservation.

Benefits

Acts as an antioxidant, helping to maintain the quality and shelf life of the product.

See more about Ascorbic Acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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