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Organic 3 Bean Mix

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic 3 Bean Mix healthy?

Organic 3 Bean Mix scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of organic beans, which are minimally processed and provide a rich source of protein and fiber.

How processed is Organic 3 Bean Mix?

Organic 3 Bean Mix is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Organic 3 Bean Mix's score?

In Scout's ingredient-by-ingredient analysis, Organic Red Kidney Beans, Organic Pinto Beans, Organic Black Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic 3 Bean Mix

Macro
80 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Woolworths
Category Beans
Summary

This product consists of organic beans, which are minimally processed and provide a rich source of protein and fiber. The use of organic ingredients ensures the absence of synthetic pesticides and fertilizers, enhancing the nutritional quality. The product contains only one additive, ascorbic acid, which is a common and safe antioxidant, contributing to its clean label.

Key ingredients 5

Organic Red Kidney Beans
Very Good

Organic Red Kidney Beans are a rich source of protein and fiber, contributing to a balanced diet. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional quality. They are minimally processed, retaining most of their natural nutrients.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. Organic certification ensures they are free from harmful chemicals.

Organic Pinto Beans
Very Good

Organic Pinto Beans provide a good source of protein and dietary fiber, essential for maintaining healthy digestion. The organic nature ensures they are grown without harmful chemicals, preserving their nutritional integrity. They are a versatile ingredient in many healthy dishes.

Benefits

High in fiber and protein, promoting satiety and digestive health. Organic farming practices enhance their nutritional profile.

See more about Organic Pinto Beans →
Organic Black Beans
Very Good

Organic Black Beans are nutrient-dense, offering protein, fiber, and essential vitamins and minerals. Being organic, they are cultivated without synthetic inputs, which may enhance their health benefits. They are a staple in many healthy diets due to their versatility and nutritional value.

Benefits

Rich in protein and fiber, supporting heart health and digestion. Organic certification ensures a cleaner, more sustainable product.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Acts as an antioxidant, helping to maintain the quality and shelf life of the product.

See more about Ascorbic Acid →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its primary role is to hydrate and soften the beans during processing.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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