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Maple Chilli Cashews

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Maple Chilli Cashews

Kiwi Artisan
85 Excellent
View on Amazon

Summary

This product features a clean ingredient list with organic maple syrup and raw cashews, both of which are nutrient-dense and free from harmful additives. The presence of chilli powder adds flavor without introducing any artificial substances. Despite being processed, the absence of seed oils, artificial colors, and preservatives allows it to achieve a high score within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Kai NZ Foods Limited
Category Nuts

Key ingredients 3

Organic maple syrup
Good

Organic maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace amounts of minerals like manganese and zinc. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption can lead to increased blood sugar levels and potential weight gain.

Benefits

Provides a natural source of sweetness with some minerals and antioxidants. Organic certification ensures minimal exposure to harmful chemicals.

Raw cashews
Very Good

Raw cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals like magnesium and copper. They support heart health and provide a good source of plant-based protein. Being raw, they retain their natural nutrients without added oils or salt.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and essential nutrients that support heart health and overall wellness. Provides a good source of plant-based protein and fiber.

Chilli powder
Neutral

Chilli powder is a spice that adds flavor and heat to foods. It contains capsaicin, which may have metabolism-boosting properties. The quality and health impact depend on the purity and absence of additives.

Risks

May cause digestive discomfort in sensitive individuals or when consumed in large quantities.

Benefits

Contains capsaicin, which may aid in metabolism and provide antioxidant benefits. Adds flavor without significant calories.

Processing

Group 3 · Processed

Processed Foods

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