Califia Farms Oat Barista Blend Oat Milk - 1qt
At a glance
Summary
This oat milk is a processed product with sunflower oil, which is a seed oil high in omega-6 fatty acids and often highly processed. While it contains beneficial ingredients like calcium carbonate and sea salt, the presence of sunflower oil and its processed nature limit its health rating. The product's clean label with minimal additives is a positive aspect, but the processing level and use of seed oil prevent a higher score.
Key ingredients 6
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor without excessive sodium intake. Its mineral content can vary based on the source.
Risks
Excessive sodium intake can lead to hypertension, but moderate use is generally safe.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
OatmilkNeutral
Oatmilk is a plant-based milk alternative made from oats and water. It is generally well-tolerated and provides a source of carbohydrates and fiber. However, it lacks the protein and nutrient density found in dairy milk.
Benefits
Provides a lactose-free alternative for those with dairy sensitivities and contains some dietary fiber.
Dipotassium phosphateNeutral
Dipotassium phosphate is used as a stabilizer and emulsifier in food products. It helps maintain texture and consistency in processed foods. While generally recognized as safe, it provides no nutritional benefits.
Risks
Excessive consumption may lead to imbalances in mineral intake, but typical dietary exposure is not a concern.
Calcium carbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to hypercalcemia, but this is rare with normal consumption.
Benefits
Provides a source of calcium that supports bone health and helps prevent deficiencies.
Tricalcium phosphateNeutral
Tricalcium phosphate is used to fortify foods with calcium and phosphorus. It is generally recognized as safe and helps improve the nutritional profile of plant-based products. However, it does not offer additional benefits over other calcium sources.
Benefits
Contributes to calcium and phosphorus intake, supporting bone health.
Sunflower oilVery Bad
Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and lacks beneficial nutrients. Compared to healthier oils like olive or avocado oil, it is less desirable.
Risks
High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid profile.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.