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Cape Cod KETTLE COOKED POTATO CHIPS

Common questions

Is Cape Cod KETTLE COOKED POTATO CHIPS healthy?

Cape Cod KETTLE COOKED POTATO CHIPS scores 8/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is primarily composed of potatoes and sea salt, which are minimally processed ingredients.

Does Cape Cod KETTLE COOKED POTATO CHIPS contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Cape Cod KETTLE COOKED POTATO CHIPS, and that is reflected in its score.

How processed is Cape Cod KETTLE COOKED POTATO CHIPS?

Cape Cod KETTLE COOKED POTATO CHIPS is NOVA Group 3: Processed Foods.

How does Cape Cod KETTLE COOKED POTATO CHIPS compare to other salty snacks?

Cape Cod KETTLE COOKED POTATO CHIPS ranks #81 of 118 salty snacks in Scout's independent rankings. The current top score in the category is Jesse & Ben's House-Cut Fries Tallow & Sea Salt at 93/100.

Which ingredients drive Cape Cod KETTLE COOKED POTATO CHIPS's score?

In Scout's ingredient-by-ingredient analysis, Potatoes, Sea Salt count in its favor; Vegetable Oils is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Healthy alternatives

93
Jesse & Ben's House-Cut Fries Tallow & Sea Salt
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92
LesserEvil Organic Popcorn Himalayan Pink Salt
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Lesser Evil Organic Popcorn Himalayan Pink
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Barnana Organic Plantain Chips Himalayan Pink Salt
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Cape Cod KETTLE COOKED POTATO CHIPS

Cape Cod
Contains seed oils
8 Poor

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Campbell Soup Company
Category Salty Snacks
Summary

This product is primarily composed of potatoes and sea salt, which are minimally processed ingredients. However, the use of vegetable oils such as canola, sunflower, and safflower is a significant concern due to their high omega-6 fatty acid content and the processing methods involved, which can degrade nutritional quality. The presence of these oils, combined with the processing level of the product, limits its healthfulness.

Key ingredients 3

Vegetable Oils
Very Bad

Vegetable oils like canola, sunflower, and safflower are high in omega-6 fatty acids, which can promote inflammation. These oils are often extracted using high heat and chemicals, which may degrade their nutritional quality. The high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess, potentially increasing the risk of chronic diseases.

See more about Vegetable Oils →
Potatoes
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Frying potatoes can lead to the formation of acrylamide, a potential carcinogen, and increase calorie density.

Benefits

Potatoes provide dietary fiber and essential nutrients such as vitamin C and potassium, supporting overall health.

See more about Potatoes →
Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is less refined than table salt, retaining some beneficial minerals. Its natural origin and mineral content can be a healthier alternative to refined salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and overall health.

See more about Sea Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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