Coeur de Lion Camembert
At a glance
Summary
Camembert is a traditional cheese made from cow's milk, salt, and cultures, with a simple ingredient list that reflects minimal processing beyond fermentation. The milk is sourced from Normandy, France, known for its quality pastures, which can enhance the cheese's nutritional profile. Despite being classified as processed, the absence of additives or artificial ingredients supports a high score within its category.
Key ingredients 3
Cow's milkGood
Cow's milk is a primary source of high-quality protein and essential nutrients like calcium and vitamin D. The milk used in Camembert is from Normandy, France, which is known for its rich pastures, potentially enhancing the nutritional profile. The quality of milk can influence the flavor and texture of the cheese.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May support gut health by introducing beneficial bacteria.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. In Camembert, it helps develop the rind and control microbial growth. While necessary for cheese production, excessive salt intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Processing
Processed Foods
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