Frosted Cheerios
Summary
Frosted Cheerios scores 16/100. EWG's February 2024 chlormequat study detected the pesticide at ~60 ppb. Chlormequat is a plant growth regulator linked to reduced fertility and developmental toxicity in animal studies; it is not approved for use on food crops grown in the U.S. EWG 2023 also found up to 71.8 ppb glyphosate. The heavy three-sweetener load (sugar + corn syrup + brown sugar syrup) plus trisodium phosphate sit on top of the two-pesticide contamination story.
At a glance
Contaminants 2
Source: EWG
Glyphosate 71.8 ppb Moderate
Detected at a moderate level — a meaningful amount worth factoring in if this product is eaten regularly. Glyphosate is classified as a probable human carcinogen by IARC, and glyphosate-residue-free supply chains exist — so its presence reflects ingredient sourcing.
EWG 2023 testing detected glyphosate at up to 71.8 ppb (samples: 48.6 and 71.8 ppb).
Chlormequat ~60 ppb High
Detected at a high level — at or above health-based exposure limits. Regular exposure at this level is a genuine health concern. Chlormequat is a plant growth regulator (PGR) used to shorten cereal stalks pre-harvest. Animal studies link chlormequat exposure to reduced fertility, delayed puberty, and developmental toxicity (Environmental Health Perspectives 2018; Reproductive Toxicology 2020). Chlormequat is not approved for use on food crops grown in the U.S., so its presence in this product indicates pre-harvest spraying on imported (likely Canadian or European) oats. There is no FDA tolerance for chlormequat in oat-based foods sold in the U.S.
EWG's February 2024 study detected chlormequat chloride at ~60 ppb in this product. EWG detected chlormequat in 80% of urine samples from a U.S. population in 2023.
Key ingredients 3
Whole Grain OatsVery Good
Rich in beta-glucan fiber supporting heart health.
See more about Whole Grain Oats →Sugar + Corn Syrup + Brown Sugar SyrupVery Bad
Three separate sweeteners used to fragment sugar content.
See more about Sugar + Corn Syrup + Brown Sugar Syrup →Trisodium PhosphateBad
Industrial chemical also used as a cleaning agent. Signals heavy processing.
See more about Trisodium Phosphate →Processing
Ultra-Processed Foods
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