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Land O Lakes BUTTER WITH CANOLA OIL SPREAD

Common questions

Is Land O Lakes BUTTER WITH CANOLA OIL SPREAD healthy?

Land O Lakes BUTTER WITH CANOLA OIL SPREAD scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains canola oil, a seed oil that is less favorable due to its high omega-6 fatty acid content and the processing methods used in its extraction.

Does Land O Lakes BUTTER WITH CANOLA OIL SPREAD contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Land O Lakes BUTTER WITH CANOLA OIL SPREAD, and that is reflected in its score.

How processed is Land O Lakes BUTTER WITH CANOLA OIL SPREAD?

Land O Lakes BUTTER WITH CANOLA OIL SPREAD is NOVA Group 2: Processed Culinary Ingredients.

How does Land O Lakes BUTTER WITH CANOLA OIL SPREAD compare to other butter?

Land O Lakes BUTTER WITH CANOLA OIL SPREAD ranks #26 of 31 butter in Scout's independent rankings. The current top score in the category is Raw Farm Raw Cultured Unsalted Butter at 100/100.

Which ingredients drive Land O Lakes BUTTER WITH CANOLA OIL SPREAD's score?

In Scout's ingredient-by-ingredient analysis, Canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Land O Lakes BUTTER WITH CANOLA OIL SPREAD

Land O Lakes
Contains seed oils
60 Fair
$6.56 · 24 oz · $6.56 / count
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Land O'Lakes, Inc.
Category Butter
Summary

This product contains canola oil, a seed oil that is less favorable due to its high omega-6 fatty acid content and the processing methods used in its extraction. While it includes sweet cream, which is a beneficial ingredient, the presence of canola oil and the level of processing involved result in a moderate score. The product is more processed compared to pure butter, which affects its overall health rating.

Key ingredients 3

Sweet cream
Neutral

Sweet cream is a primary ingredient in butter, providing a rich source of dairy fats. It is typically pasteurized, which can reduce some beneficial bacteria but ensures safety. As a dairy product, it may contain lactose, which can be a concern for those with lactose intolerance.

Risks

Potential lactose content may cause digestive issues for lactose-intolerant individuals.

Benefits

Provides a source of dairy fats, which can be part of a balanced diet when consumed in moderation.

See more about Sweet cream →
Salt
Neutral

Salt is used to enhance flavor and preserve food. In this product, it is likely refined table salt, which lacks the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can lead to hypertension and other cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →
Canola oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemical solvents, which may affect its nutritional quality. Compared to other oils like olive or coconut, it is less favorable due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Canola oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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