Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND

Common questions

Is Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND healthy?

Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND scores 33/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product is heavily processed, containing multiple additives and industrial ingredients such as soybean oil and hydrolyzed corn protein, which are associated with potential health concerns.

Does Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND, and that is reflected in its score.

How processed is Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND?

Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND is NOVA Group 4: Ultra-Processed Foods.

How does Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND compare to other rice & pasta?

Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND ranks #58 of 65 rice & pasta in Scout's independent rankings. The current top score in the category is Rummo Maxima 21 Rigatoni Pasta No 50 at 95/100.

Which ingredients drive Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND's score?

In Scout's ingredient-by-ingredient analysis, Chicken Seasoning, Soybean Oil, Natural Chicken Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Minute CHICKEN FLAVORED RICE WITH A SAVORY SEASONING BLEND

Minute
Contains seed oils
33 Poor

At a glance

Beneficial ingredients 0
Harmful ingredients 4
Owned by The Coca-Cola Company
Category Rice & Pasta
Summary

This product is heavily processed, containing multiple additives and industrial ingredients such as soybean oil and hydrolyzed corn protein, which are associated with potential health concerns. The presence of natural flavors and emulsifiers further indicates a high level of processing, which limits its nutritional value compared to whole foods. Despite having some protein content, the overall ingredient quality and processing level significantly impact its healthiness.

Key ingredients 8

Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often extracted using chemical solvents. This oil is considered unhealthy due to its processing and fatty acid profile.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases.

See more about Soybean Oil →
Chicken Seasoning
Bad

Chicken seasoning contains various additives and flavor enhancers like maltodextrin and natural flavors. These ingredients are highly processed and can contribute to excessive sodium intake. The presence of artificial flavors and additives may pose health concerns.

Risks

High sodium content and presence of additives may contribute to health issues like hypertension.

Benefits

Provides flavor enhancement to the product.

See more about Chicken Seasoning →
Natural Chicken Flavor
Bad

Natural chicken flavor is a catch-all term for flavor compounds derived from chicken or synthesized to mimic chicken taste. It is often highly processed and lacks transparency in its composition. The use of such flavors can mask the absence of real ingredients.

Risks

May contain hidden additives and contribute to excessive sodium intake.

Benefits

Enhances the flavor profile of the product.

See more about Natural Chicken Flavor →
Rapeseed Lecithin
Bad

Rapeseed lecithin is an emulsifier derived from rapeseed oil, used to stabilize food products. It is a processed ingredient and may contain residues from extraction processes. While it aids in texture, it offers no nutritional benefits.

Risks

May contain residues from chemical extraction processes.

Benefits

Improves texture and stability of the product.

See more about Rapeseed Lecithin →
Hydrolyzed Corn Protein
Bad

Hydrolyzed corn protein is a flavor enhancer that can contain free glutamates, similar to MSG. It is highly processed and used to intensify flavors. The presence of free glutamates may pose health concerns for sensitive individuals.

Risks

May cause reactions in individuals sensitive to glutamates.

Benefits

Enhances the savory flavor of the product.

See more about Hydrolyzed Corn Protein →
Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It does not contribute any calories or nutrients. Its primary role is to aid in the cooking process and maintain moisture.

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Parboiled Long Grain Rice
Neutral

Parboiled long grain rice is a staple carbohydrate source that provides energy. It undergoes a steaming process before milling, which helps retain some nutrients. However, it lacks significant fiber and micronutrients compared to whole grains.

Benefits

Provides a source of carbohydrates for energy.

See more about Parboiled Long Grain Rice →
Gelatin
Neutral

Gelatin is a protein derived from animal collagen, used as a gelling agent. It is minimally processed and provides some amino acids. However, it is not a significant source of nutrition in small quantities.

Benefits

Provides a source of collagen and amino acids.

See more about Gelatin →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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