Nairns Gluten Free Biscuit Breaks Oats & Ginger
At a glance
Summary
This product is ultra-processed and contains refined sugars and palm oil, which are linked to negative health impacts such as increased blood sugar levels and potential heart health issues. While it includes beneficial ingredients like wholegrain oats and ginger, the presence of multiple additives and the high level of processing significantly lower its health rating. The combination of refined sugars and palm oil, along with its ultra-processed nature, places it in a lower scoring range for packaged snacks.
Key ingredients 8
Sustainable Palm Fruit OilBad
Palm oil is associated with environmental concerns and is considered less healthy due to its high saturated fat content.
See more about Sustainable Palm Fruit Oil →Brown SugarBad
Brown sugar is a processed sweetener that adds sugar content without significant nutritional benefits.
See more about Brown Sugar →Partially Inverted Refiners SyrupBad
This syrup is a processed sweetener that contributes to high sugar content with minimal nutritional value.
See more about Partially Inverted Refiners Syrup →Tapioca StarchNeutral
Tapioca starch is a processed carbohydrate used as a binder or thickener with no significant health benefits or risks.
See more about Tapioca Starch →Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate)Neutral
These are common leavening agents used in baking, with no significant health impact when used in typical amounts.
See more about Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate) →Gluten Free Wholegrain OatsGood
This ingredient is a whole grain that provides fiber and nutrients, making it a healthy choice for consumers seeking gluten-free options.
See more about Gluten Free Wholegrain Oats →Stem GingerGood
Stem ginger adds natural flavor and potential digestive benefits, making it a positive ingredient.
See more about Stem Ginger →Ground GingerGood
Ground ginger provides natural flavor and has potential anti-inflammatory properties, contributing positively to the product.
See more about Ground Ginger →Processing
Ultra-Processed Foods
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