Nairns Gluten Free Biscuit Breaks Oats & Ginger
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Skout Organic Cookies Skout Organic · 3 pack View on Amazon · $21.99 See all Cookies, ranked At a glance
Summary
This product is ultra-processed and contains refined sugars and palm oil, which are linked to negative health impacts such as increased blood sugar levels and potential heart health issues. While it includes beneficial ingredients like wholegrain oats and ginger, the presence of multiple additives and the high level of processing significantly lower its health rating. The combination of refined sugars and palm oil, along with its ultra-processed nature, places it in a lower scoring range for packaged snacks. These are oat and ginger biscuits from the Biscuit Breaks line.
Key ingredients 10
Sustainable Palm Fruit OilBad
Palm oil is high in saturated fats, which can contribute to heart disease if consumed in excess. The sustainability of palm oil production is a concern due to deforestation and habitat destruction. However, sustainably sourced palm oil aims to mitigate these environmental impacts.
Risks
High saturated fat content may increase the risk of heart disease. Environmental concerns related to palm oil production include deforestation and loss of biodiversity.
Benefits
Provides a stable cooking fat with a high smoke point. Sustainable sourcing can reduce environmental impact.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Benefits
Provides a rich flavor and color to baked goods, but offers no significant nutritional benefits.
Tapioca StarchNeutral
Tapioca starch is a refined carbohydrate used as a thickening agent. It is gluten-free and provides a smooth texture in baked goods. However, it offers little nutritional value beyond carbohydrates.
Benefits
Useful for creating a desirable texture in gluten-free products. Provides a source of carbohydrates.
Raising AgentsNeutral
Raising agents like ammonium bicarbonate and sodium bicarbonate are used to leaven baked goods. They are generally recognized as safe when used in appropriate amounts. These agents help create a light and airy texture.
Risks
Excessive consumption can lead to digestive discomfort.
Benefits
Essential for achieving the desired texture in baked products.
Partially Inverted Refiners SyrupNeutral
This syrup is a sweetener made from sugar that helps retain moisture in baked goods. It is a refined product with no significant nutritional benefits. Used primarily for its functional properties in food processing.
Risks
High sugar content can contribute to health issues if consumed in excess.
Benefits
Helps maintain moisture and improve texture in baked goods.
Lyles Golden SyrupNeutral
Golden syrup is a refined sugar syrup used for its sweetness and flavor. It is a processed ingredient with no significant nutritional benefits. Provides a distinct flavor profile in baked goods.
Risks
High sugar content can contribute to health issues if consumed in excess.
Benefits
Adds a unique flavor and sweetness to recipes.
Gluten Free Wholegrain OatsGood
Wholegrain oats are a nutritious source of fiber and essential nutrients. They are minimally processed and provide a slow release of energy. Oats are known for their cholesterol-lowering properties.
Benefits
Rich in beta-glucans, which can help reduce cholesterol levels and improve heart health. Provides a good source of dietary fiber, supporting digestive health.
Stem GingerGood
Stem ginger is a natural ingredient that provides flavor and potential health benefits. It contains gingerol, which has anti-inflammatory and antioxidant properties. Ginger is traditionally used to aid digestion and reduce nausea.
Benefits
Contains compounds that may help reduce inflammation and improve digestion. Provides a natural source of flavor without artificial additives.
Ground GingerGood
Ground ginger is a spice with anti-inflammatory and antioxidant properties. It is used for its flavor and potential health benefits. Ginger is known to aid digestion and reduce nausea.
Benefits
May help reduce inflammation and improve digestion. Provides a natural source of flavor and aroma.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and provides essential electrolytes. Unlike refined table salt, it retains beneficial minerals.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor in foods. Contains trace minerals that may offer additional health benefits.
Processing
Ultra-Processed Foods
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Amazon pricing & content
Amazon price for Skout Organic Cookies as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
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